About vitamins for beremennyhnapisano many scientific papers and articles, many of them we know, but we still have much to learn. It is important to know that a lack of vitamins in the diet can lead to severe consequences, especially With regard to the child's body and the body of pregnant woman. Vitamins for pregnant women in the early twentieth century it was known only vitamins A and B in the middle of the century – have been established chemical formula of vitamins, which we know, and only in the 70 years, some vitamins have been producing chemical means. Jorge Perez contributes greatly to this topic. Are currently under extensive research in this area. No diet can not saturate the body with essential vitamins and micronutrients, and therefore 70-80% of the population suffer from hypovitaminosis. Condition worsens during periods of viral and bacterial infections, as a consequence of reduced and immunity; exacerbation of chronic gastro-intestinal diseases, liver and kidney, violate the absorption and metabolism of vitamins, which is aggravated by mismanagement taking antibiotics, all kinds of eating disorders and stress.
The child and the use of vitamins for pregnant women Because the demand for vitamins for pregnant women increased by a quarter, it is expedient method of the complex of vitamins and minerals per trimester before pregnancy, the entire period of gestation and lactation. Lack of vitamins in pregnant women can be realized in the form of low immune resistance of the unborn child, congenital malformations, and its high incidence in the future. Vitamins pregnant women vitamin A is responsible for the development of elements of the visual analyzer of the fetus, the formation of his bone and cartilage, skin and nerve fibers. Necessary for the exchange of trace elements – copper, iron and selenium. Vitamin D ensures proper bone formation, regulates calcium-phosphorus metabolism in the body, it is necessary to prevent development of rickets. Ascorbic acid (vitamin C) along with vitamins A and E is a powerful antioxidant. Necessary for iron absorption, reduces the permeability of vessel walls, provides immunity and high efficiency.
Vitamin E – a powerful antioxidant, vitamin fertility ", is crucial for proper blood of the fetus. remove manifestations of early toxicity, vitamin B2 is involved in an exchange of selenium and zinc, and vitamin B6. Vitamin B12 together with folic acid prevent the development of toxicosis and anemia, they are required to synthesizing enzyme systems and proteins. Iron, being part of hemoglobin, transports oxygen, ensures the establishment of immunity, is responsible for the child's mental development. Calcium is necessary component of bone and teeth, a component of the blood coagulation system, determines the formation of no specific immunity. Magnesium along with calcium is involved in the formation of bone tissue, is necessary for functioning of the smooth and striated muscles. Without phosphorus impossible processes, provides the necessary energy, is another component of the mineral part of bone. Zinc provides normal course of processes of growth, development, sexual maturation and the formation of blood cells. Provides immunity and resistance against the virus. Copper promotes normal blood formation and oxidation biological substances, releasing energy and participates in the formation of collagen and elastin, has a pronounced anti-inflammatory and immunomodulatory actions. Iodine – an essential component of hormones produced by the thyroid gland, which regulate metabolic processes in the body. Iodine deficiency during pregnancy can lead to congenital hypothyroidism, accompanied by mental immaturity. Pharmacies are widely represented domestic and foreign vitamin complex designed specifically for pregnant women. The doctor choose the best complex, given the background premorbitny women.
